You must expect great things of yourself before you can do them

- Michael Jordan, basketball player


  • Training by qualified staff
  • Individual Fitness Program tailored to meet specific needs
  • Yoga, Pilates, Spin and Boxing group fitness classes
  • Relaxing and therapeutic massage treatments
  • Complimentary towels
  • Health and protein drinks, salads and sandwiches


  • 17 metre heated swimming pool
  • Spa and sauna
  • Gymnasium offering both pin-loaded weight machines and a selection of free weights
  • ‘State of the art’ cardio-vascular equipment with bikes, cross-trainers, summit-trainers, treadmills and rowers
  • Two competition-grade squash courts
  • Full change room facilities including showers, hairdryers, iron and ironing board
  • Spin room
  • Lockers

Operating Hours

Monday – Friday: 6am to 6pm
Weekends: 10am to 3pm
Public Holidays: 10am to 3pm (No classes)

Contact Us

Tel:  + 61 2 8937 2290